• HOME
  • PROGRAMS
    • EARLY CHILDHOOD
    • ​ELEMENTARY EDUCATION
    • SECONDARY EDUCATION
    • STRATEGIES FOR ONLINE SCHOOLING
    • SINGLE GENDER
    • PACKAGES AND PRICING
    • MENTAL HEALTH
    • BECOMING A GURIAN MODEL SCHOOL
    • LEARNING & BEHAVIORAL DISABILITIES
    • SOCIAL MEDIA RESPONSIBILITY
    • BOYS & LITERACY
  • SUCCESS
    • GURIAN INSTITUTE SUCCESS DATA POWER POINT
    • TEST DATA & STATISTICS
    • GI MODEL SCHOOLS
    • ELEMENTARY SCHOOLS
    • SECONDARY SCHOOLS
    • SINGLE GENDER EDUCATION PROGRAMS
    • THE GURIAN CENTER FOR EXCELLENCE AT CRESPI CARMELITE
    • SCHOOL SUCCESS
    • TRAINING TESTIMONIALS
    • INSTITUTE TESTIMONIALS
    • FAITH-BASED PROGRAMS
  • NEWS
  • EVENTS
    • GURIAN SUMMER TRAINING INSTITUTE 2025
    • TRAINING SCHEDULE
  • TRAINERS
    • RESOURCES
    • TRAINER CERTIFICATION
  • PRODUCTS
    • STORE
    • EDUCATOR ONLINE COURSE
    • PARENT ONLINE COURSE
    • GURIAN EARLY CHILDHOOD COURSE
    • ONLINE COURSE FOR HOW DO I HELP HIM?
  • ABOUT
  • CONTACT
Type and hit ENTER
  • HOME
  • PROGRAMS
    • EARLY CHILDHOOD
    • ​ELEMENTARY EDUCATION
    • SECONDARY EDUCATION
    • STRATEGIES FOR ONLINE SCHOOLING
    • SINGLE GENDER
    • PACKAGES AND PRICING
    • MENTAL HEALTH
    • BECOMING A GURIAN MODEL SCHOOL
    • LEARNING & BEHAVIORAL DISABILITIES
    • SOCIAL MEDIA RESPONSIBILITY
    • BOYS & LITERACY
  • SUCCESS
    • GURIAN INSTITUTE SUCCESS DATA POWER POINT
    • TEST DATA & STATISTICS
    • GI MODEL SCHOOLS
    • ELEMENTARY SCHOOLS
    • SECONDARY SCHOOLS
    • SINGLE GENDER EDUCATION PROGRAMS
    • THE GURIAN CENTER FOR EXCELLENCE AT CRESPI CARMELITE
    • SCHOOL SUCCESS
    • TRAINING TESTIMONIALS
    • INSTITUTE TESTIMONIALS
    • FAITH-BASED PROGRAMS
  • NEWS
  • EVENTS
    • GURIAN SUMMER TRAINING INSTITUTE 2025
    • TRAINING SCHEDULE
  • TRAINERS
    • RESOURCES
    • TRAINER CERTIFICATION
  • PRODUCTS
    • STORE
    • EDUCATOR ONLINE COURSE
    • PARENT ONLINE COURSE
    • GURIAN EARLY CHILDHOOD COURSE
    • ONLINE COURSE FOR HOW DO I HELP HIM?
  • ABOUT
  • CONTACT
GET CONNECTED

The Gurian Summer Training Institute 2025 Conference - Sign Up Now!

  • HOME
  • PROGRAMS
    • EARLY CHILDHOOD
    • ​ELEMENTARY EDUCATION
    • SECONDARY EDUCATION
    • STRATEGIES FOR ONLINE SCHOOLING
    • SINGLE GENDER
    • PACKAGES AND PRICING
    • MENTAL HEALTH
    • BECOMING A GURIAN MODEL SCHOOL
    • LEARNING & BEHAVIORAL DISABILITIES
    • SOCIAL MEDIA RESPONSIBILITY
    • BOYS & LITERACY
  • SUCCESS
    • GURIAN INSTITUTE SUCCESS DATA POWER POINT
    • TEST DATA & STATISTICS
    • GI MODEL SCHOOLS
    • ELEMENTARY SCHOOLS
    • SECONDARY SCHOOLS
    • SINGLE GENDER EDUCATION PROGRAMS
    • THE GURIAN CENTER FOR EXCELLENCE AT CRESPI CARMELITE
    • SCHOOL SUCCESS
    • TRAINING TESTIMONIALS
    • INSTITUTE TESTIMONIALS
    • FAITH-BASED PROGRAMS
  • NEWS
  • EVENTS
    • GURIAN SUMMER TRAINING INSTITUTE 2025
    • TRAINING SCHEDULE
  • TRAINERS
    • RESOURCES
    • TRAINER CERTIFICATION
  • PRODUCTS
    • STORE
    • EDUCATOR ONLINE COURSE
    • PARENT ONLINE COURSE
    • GURIAN EARLY CHILDHOOD COURSE
    • ONLINE COURSE FOR HOW DO I HELP HIM?
  • ABOUT
  • CONTACT
GURIAN INSTITUTE > Articles> books > The Anxiety Reset – by Dr. Gregory Jantz
The Anxiety Reset – by Dr. Gregory Jantz
Share
Articles, books

The Anxiety Reset – by Dr. Gregory Jantz

March 4, 2021
-
Posted by Michael Gurian

The Center, A Place of Hope, has been a sponsor of our Wonder of Parenting podcast for more than two years.  Dr. Gregory Jantz has been a friend of the Gurian Institute for more than a decade, partnering with us to bring Helping Boys Thrive Summits to the Seattle area.  He and Michael Gurian also wrote a book together in 2012, Raising Boys by Design.

Michael was honored to write the Foreword for Dr. Jantz’s newest book, The Anxiety Reset.  For more on the book and Dr. Jantz’s work, check out his note to readers in today’s blog.  What a perfect time for this book to come out!  Who among us are not in some way dealing with anxiety today, and whose children are immune?

Hi Friends,

In my 30+ years of focusing on innovative ways to treat anxiety, I have never seen anything like we are seeing today. Anxiety is being referred to as “the other worldwide pandemic,” and for good reason.

More people than ever in the history of mankind are experiencing significant and often debilitating anxiety. An evolving pandemic, political strife, economic uncertainty, pressure on relationship from being cooped up for months…it’s enough to push many of us to the edge. For some, it has pushed us over the edge.

While the statistics are downright scary, there is HOPE for those struggling with anxiety. This next week, I launch a book that is the culmination of 32 years of learning, treating clients, and researching the very best techniques available to treat anxiety – The Anxiety Reset.

For those you who are dealing with persistent anxiety, or if you have a loved one who is, I believe this book may be very helpful.

The Anxiety Reset is my most comprehensive book to date on anxiety. This book is dedicated to the scores of people I’ve known who had the courage to confront their anxiety…and found healing.

It includes a heartfelt foreword from my good friend and brain science expert, Dr. Michael Gurian.

The book goes deeply into the three components of proven Whole Person Care – the mind, body, and spirit. I include not only the “why” people experience anxiety, but, importantly, the “what” you can do today to help lessen and alleviate anxiety in your life.

I offer real tools and techniques you can use every day to make a real difference in your quality of life, and your happiness.  To learn more, please look at The Anxiety Reset.  For more about our work and our facility, please check out www.aplaceofhope.com

Dr. Gregory Jantz, March 2021

In our Summer Training Institute this year, happening in late June as a Virtual event, we will be looking carefully with you at anxiety among students and adults, and suggesting practical strategies you can use to help people of all ages.  Please learn more about our Summer Training here:  https://gurianinstitute.com/events/gurian-summer-institute-2021/.   We hope you’ll join us, and we hope you’ll acquire Dr. Jantz’s excellent book on www.amazon.com or wherever you get your books.

 

March 4, 2021

Related News

Other posts that you should not miss.
Articles

Rob Kodama and Young Women to Speak at our Summer Institute

May 30, 2025
-
Posted by Michael Gurian

Our Virtual Summer Training Institute is later this month!   Rob Kodama and young women he has coached over …

Read More
May 30, 2025
Posted by Michael Gurian
Articles, Events

Kimberly Dunn at our SI on Learning Challenged Students

May 26, 2025
-
Posted by Michael Gurian

Our Virtual Summer Training Institute is just around the corner!   We are thrilled that long-time educator Kimberly Dunn …

Read More
May 26, 2025
Posted by Michael Gurian
Articles

Guest Blog post by Tim Wright: The Men We Want Our Boys to Become

May 16, 2025
-
Posted by Webmaster

That boys are now more likely to own a smartphone than to live with their dad is striking. …

Read More
May 16, 2025
Posted by Webmaster
← PREVIOUS POST
Dr. Glynetta Fletcher and Marion Hill to Keynote at our Summer Institute
NEXT POST →
Register Now for Our Summer Training Institute!

The Gurian Institute is featured in National and Regional Media – Read more

RECENT VIDEOS
  • An Impressive Adventure Program to Engage Young Men – Video by Paul Cumbo
    January 3, 2025

    Paul Cumbo and Michael Gurian have worked together on various projects for the …

  • California Event Tackles the Status of Boys and Men
    November 7, 2024

    Sean Kullman, co-author with Michael Gurian of the upcoming book, Boys, A Rescue …

  • Can Male/Female and Transgender Co-Exist?
    December 1, 2023

       Michael Gurian has often been asked whether the new cultural interest in …

  • Our New Online Course: For Early Childhood Educators!
    October 20, 2022

    We are proud to announce our newest Online Course:  The Minds of Our Youngest …

  • GI Collaborates with Maryland’s Achieving Excellence for Black Boys Initiative
    December 3, 2021

    The Maryland State Board of Education has looked at the data–and the hearts and …

RECENT POSTS
  • May 30, 2025
    Rob Kodama and Young Women to Speak at our Summer Institute
  • May 26, 2025
    Kimberly Dunn at our SI on Learning Challenged Students
  • May 16, 2025
    Guest Blog post by Tim Wright: The Men We Want Our Boys to Become
CATEGORIES
Articles
Events
Boys
Children
Girls
books
Training
Gender
Videos
Offers
Ask Dr. Gurian
Model Schools
Teens
Resources
Podcasts
Archives
Recent Comments
  • kidscastle on Guest Blog Post: Is My Child Learning to Read? by Sean Kullman
  • Dana Weary on Gail’s Final Words: A Tribute by Michael Gurian
  • Vermelle D Greene on Gail’s Final Words: A Tribute by Michael Gurian
  • Tom Mortenson on Gail’s Final Words: A Tribute by Michael Gurian
  • Bonnie Kowaliuk on The Passing of Gail Reid-Gurian, Managing Director
GET CONNECTED
  • GURIAN SUMMER INSTITUTE 2024
  • GURIAN SUMMER INSTITUTE 2023
  • GURIAN SUMMER INSTITUTE 2022
  • GURIAN WINTER INSTITUTE 2021
  • GURIAN SUMMER INSTITUTE 2020
  • GURIAN WINTER INSTITUTE 2020
  • SUMMER INSTITUTE 2019
  • SUMMER INSTITUTE 2018
  • WINTER INSTITUTE 2017
  • FALL INSTITUTE 2017
  • SUMMER INSTITUTE 2017
  • SUMMER INSTITUTE 2016

 

 

 

Gurian Institute

417 W. 32nd,
Spokane WA, 99203
info@gurianinstitute.com

Phone: 509 624 0623
Fax: 509 624 4647

 

other Gurian sites:

Michael Gurian

Gurian Foundation
Helping Boys Thrive
Gender Leadership
Faith Communities

 

 

  • HOME
  • PROGRAMS
  • SUCCESS
  • NEWS
  • EVENTS
  • TRAINERS
  • PRODUCTS
  • ABOUT
  • CONTACT
© 2015-2022 Michael Gurian. All rights reserved
The Anxiety Reset - by Dr. Gregory Jantz - GURIAN INSTITUTE