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GURIAN INSTITUTE > Articles> books > The Anxiety Reset – by Dr. Gregory Jantz
The Anxiety Reset – by Dr. Gregory Jantz
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The Anxiety Reset – by Dr. Gregory Jantz

March 4, 2021
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Posted by Michael Gurian

The Center, A Place of Hope, has been a sponsor of our Wonder of Parenting podcast for more than two years.  Dr. Gregory Jantz has been a friend of the Gurian Institute for more than a decade, partnering with us to bring Helping Boys Thrive Summits to the Seattle area.  He and Michael Gurian also wrote a book together in 2012, Raising Boys by Design.

Michael was honored to write the Foreword for Dr. Jantz’s newest book, The Anxiety Reset.  For more on the book and Dr. Jantz’s work, check out his note to readers in today’s blog.  What a perfect time for this book to come out!  Who among us are not in some way dealing with anxiety today, and whose children are immune?

Hi Friends,

In my 30+ years of focusing on innovative ways to treat anxiety, I have never seen anything like we are seeing today. Anxiety is being referred to as “the other worldwide pandemic,” and for good reason.

More people than ever in the history of mankind are experiencing significant and often debilitating anxiety. An evolving pandemic, political strife, economic uncertainty, pressure on relationship from being cooped up for months…it’s enough to push many of us to the edge. For some, it has pushed us over the edge.

While the statistics are downright scary, there is HOPE for those struggling with anxiety. This next week, I launch a book that is the culmination of 32 years of learning, treating clients, and researching the very best techniques available to treat anxiety – The Anxiety Reset.

For those you who are dealing with persistent anxiety, or if you have a loved one who is, I believe this book may be very helpful.

The Anxiety Reset is my most comprehensive book to date on anxiety. This book is dedicated to the scores of people I’ve known who had the courage to confront their anxiety…and found healing.

It includes a heartfelt foreword from my good friend and brain science expert, Dr. Michael Gurian.

The book goes deeply into the three components of proven Whole Person Care – the mind, body, and spirit. I include not only the “why” people experience anxiety, but, importantly, the “what” you can do today to help lessen and alleviate anxiety in your life.

I offer real tools and techniques you can use every day to make a real difference in your quality of life, and your happiness.  To learn more, please look at The Anxiety Reset.  For more about our work and our facility, please check out www.aplaceofhope.com

Dr. Gregory Jantz, March 2021

In our Summer Training Institute this year, happening in late June as a Virtual event, we will be looking carefully with you at anxiety among students and adults, and suggesting practical strategies you can use to help people of all ages.  Please learn more about our Summer Training here:  https://gurianinstitute.com/events/gurian-summer-institute-2021/.   We hope you’ll join us, and we hope you’ll acquire Dr. Jantz’s excellent book on www.amazon.com or wherever you get your books.

 

March 4, 2021

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